I used to be the ultimate control freak. I was convinced that staying two steps ahead would somehow keep me safe. But instead, it sucked all the joy out of living and left me utterly exhausted.It took hitting rock bottom with burnout for me to realise that life rarely follows our plans. That's when I understood that if I wanted real change, I had to step out of my comfort zone.So, I asked myself, If I allowed unexpected challenges and discomfort to be a part of life, and focused on supporting myself to better handle this, what would happen? And you know what? Boom! It was like a weight lifted off my shoulders, and suddenly, everything shifted. When you let go of the need to control every little detail, you open the door to discovering all the love, contentment, and peace you've been longing for.In this episode, I share with you 3 life-changing practices that will help you handle the inevitable ups & downs that comes with the journey of following your bliss. Covering all levels - mind, heart & soul - these practices are a favourite of mine and my clients, and will empower you to feel unstoppable!  💗 Join The Bliss Sisterhood 👯‍♀️ Apply To Work With Me 👀 Free Class: Overcoming Burnout For Good Follow along on my socials:👉 Instagram👉 Facebook

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