Join me as I share my personal journey of tuning out that ended up in burnout. Despite appearing successful on the outside, internally I was struggling with self-criticism and shame, which eventually led to a collapse of everything I valued – my health, relationships, and career.After an energy healing session that brought with it an unexpected spiritual experience, I was propelled on a path to explore how the body, heart or mind actually works. This supported me in my own healing and ignited a passion to supporting others in a transformative way - helping them to embrace their extraordinary soul-aligned life. In this episode, I delve into the nature of our minds and share practical takeaways that you can apply to your own life today. Join me as we unravel why 'tuning in' and reconnecting with your heart is key in healing & claiming a life you truly love. 💗 Join The Bliss Sisterhood 👯‍♀️ Apply To Work With Me 👀 Free Class: Overcoming Burnout For Good Follow along on my socials:👉 Instagram👉 Facebook

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