As high achievers, we have a significant interest in data. However, when we look at the scale or what our body looks like, we have a whole slew of thoughts that can hold us back from clean evaluation.   Discover everything you need to know about the scale and gathering data, and how to become the playful scientist as you analyze any data you decide to collect. I'm sharing why neutrality is an important part of making any decision, and I'm walking you through what I have found to be the three most useful data parameters in my own life.   Get full show notes and more information here: http://www.theunstoppablemombrain.com/50  

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