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Listen "7: “Karate, Cross Training & Teaching” w Mark Manalo"
Episode Synopsis
Fr. Ted sits down with Black Belt Mark Manalo, owner and head instructor of NKS (Northern Karate Willowdale). Mark is a Red & White (Coral) Belt in Karate and a Black Belt in BJJ. He has over 27 years of teaching experience. Together they discuss Mark’s journey from Karate to BJJ to growing the his new Jiu Jitsu program at NKS.
More episodes of the podcast The Bunker Jiu Jitsu Podcast
28: Year End Party 2025 w Mark Manalo
23/12/2025
27: “Bunker Bros” w Jose Kim
03/12/2025
26: “Super Foods & BJJ “ w John Koveos
26/11/2025
25: “Family on the Mats” w Breno Mendes
19/11/2025
24: “Old Greek BJJ” w Frank Katsaros
12/11/2025
22: “Project X-Guard” w Raul Chavez
17/09/2025
20: “Fall Reflections” w Fr. Ted
03/09/2025
19: “Making Stories” w Mike Aviado
13/08/2025
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