The Bulletproof Musician

The Bulletproof Musician

Por: Noa Kageyama
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
411 episodios disponibles

Latest episodes of the podcast The Bulletproof Musician

Mostrando página 6 de 21

Can Good Luck Charms and Superstitious Rituals Enhance Performance? 21/01/2024
A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work) 14/01/2024
WOOP: A Better Way to Set Goals? 07/01/2024
How Important Is It to Write Down Your Goals? 31/12/2023
How Important Is “Perfect Practice” When Learning Something New? 24/12/2023
Why It's Important to Identify (and Use) Your "Signature Strengths" 17/12/2023
Jason Shafer: On Healthier Practicing & Strengths-Based Performing 10/12/2023
A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances 03/12/2023
Reduce Burnout With a Simple Three-Step Exercise 26/11/2023
The Best Way to Breathe for Reducing Stress? 19/11/2023
The Best Thing to Listen to Backstage for Reducing Anxiety? 12/11/2023
Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making 05/11/2023
Why Lowering Standards Can Sometimes Promote Better Learning 29/10/2023
“Brain Fatigue” and the Best Thing to Do on Practice Breaks 22/10/2023
Why Reflection Should Be Part of Your Daily Practice Routine 15/10/2023
How to Practice for More Consistent Performances 08/10/2023
Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice” 01/10/2023
Are Today’s Musicians More “Clone-Like?" 24/09/2023
Why Practicing Too Much Could Actually Increase Errors 17/09/2023
How Consistent Do Pre-Performance Routines Need to Be? 10/09/2023
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