Cellist Astrid Schween (Juilliard String Quartet) shares some of the daily routines she relies on to set herself up for a productive day of practice, as well as how to approach new repertoire, remain open to one's colleagues' ideas in rehearsal, and much more. Astrid Schween: On Cultivating Routines, Curiosity, and 800 Different SpiccatosMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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