You know how some practice sessions can feel really good? Where it seems like you're making lots of improvement? But then the next day, things don't sound much better?And then sometimes, you have what feels like a crappy day in the practice room, where nothing seems to be improving...but then the next day, you sound so much better?A 2009 study provides some clues on why this is, what's happening, and how you can tweak your practice for more lasting improvement from one day to the next.Get all the nerdy details here:A Hack to Boost Your Practice EfficiencyMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

Ver todos los episodios