32. Common Gym Mistakes (...the reason you're not seeing progress)

07/11/2023 11 min
32. Common Gym Mistakes (...the reason you're not seeing progress)

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Episode Synopsis

Working out but not seeing the progress you hoped for? Many times it comes down to these issues. Brittney and Josh talk through the common gym mistakes and how to find your gains. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. FOLLOW US ON Instagram: @joshuadbanning