It seems everyone is telling you to get in your protein. Listen to find out why eating enough protein is so important, how much you should eat for your goals (hint: It's more than you think!), and tips to get enough of it throughout your day. This is hands down our favorite protein powder for the BEST flavor, clean ingredients, and 3rd party heavy metal testing. Brittney's favorite flavors at this time are snickerdoodle and creamy chocolate peanut butter. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. FOLLOW US ON Instagram: @joshuadbanning

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