Before we get started, we want to send out a big thank you to our partner Grind Coffee Co. for their support of the show. They’re a convenient subscription service offering specialty grade, single source, 100% Arabica Coffee available in whole bean and Drip grind. Check out ⁠⁠⁠⁠⁠GrindCoffeeCo.com⁠⁠⁠⁠
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Kristopher Marks - VIV Mental Health
The Builder Sessions Podcast
November 7, 2023
On this episode we have Kris Marks from VIV Mental Health. We dive into the stigma of mental health in the trades, his experience moving from a Journeyman Machinist to a Mental Health Advocate, and the importance of knowing yourself in order to better take care of yourself. Please enjoy our interview with Kris!

Connect with Kris!
Mental Health Resources / Supports - https://www.vivmentalhealth.com/resources-news/
Website - https://www.vivmentalhealth.com/
Instagram - https://www.instagram.com/vivmentalhealth/
Twitter - https://twitter.com/vivmentalhealth
Facebook - https://www.facebook.com/vivmentalhealth
YouTube - https://www.youtube.com/@vivmentalhealth
TikTok - https://www.tiktok.com/@vivmentalhealth
LinkedIn - https://www.linkedin.com/in/kristophermarks/
Connect with us!
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Check out our YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thebuildersessions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/19deP6RTKq6d18FpgeOSsm?si=601a0bb544784f6f ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Become a Builder Sessions Insider!⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://eepurl.com/h8bca1  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Episode Music
The Future Bass by EvgenyBardyuzha from Pixabay (Pixabay License Certificate): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pixabay.com/music/future-bass-the-future-bass-15017/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Chill Urban Hip Hop by dopestuff from Pixabay (Pixabay License Certificate): ⁠⁠⁠https://pixabay.com/music/beats-chill-urban-hip-hop-143543/⁠⁠
Thank you for listening! Hopefully this episode inspired you to get off the couch and build something cool!

- Hoff & Rosie

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