Welcome to the How We Feelin'?  Podcast 4 years in the making, and here we are. In this Podcast, I'm taking with me on my journey of business/entrepreneurship, wellness, and self-development. Think of this Podcast as a weekly "Check-in" -- an opportunity for your to reflect on your experiences as you work to fulfill or discover your purpose. I'll be sharing practical advice that spans from leading people, difficult conversations to relationships and communication tactics, all the way to wellness 101 on mindfulness, gut health, and how I work to calm my ADHD and face challenges head on.My hope is that you leave every episode with a call to reflect on your own experiences so that you may grow and learn from them. Looking forward to diving deep together, as we ponder the reflections within our own lives. With love, JeffHave Feedback? Send me a Text!INSTAGRAMLINKEDIN

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