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Listen "S4E5: Navigating Stress"
Episode Synopsis
How do you effectively manage stress? The hosts tackle that question in the season's fifth episode. Ashton and Micah share about their own stressors in school and life, and give their best tips for effectively managing, harnessing, and perceiving stressful moments.
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S6E5: Not So Spooky Stuff
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S6E4: I Want to Be Cold!
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S6E3: Discovering Calm
18/10/2024
S6E2: Flu Shots!
07/10/2024
S6E1: Homecoming
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S5E12: Ashton's Retirement
04/05/2024
S5E11: Go Dawgs, Beat Finals!
01/05/2024
S5E10: Greek Life Chatter
11/04/2024
S5E9: You Can Only Dream - The Sleep Episode
08/03/2024
S5E8: NBA All Star Weekend Preview
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