Choose your 12 week goal, break it down into weekly plans, and go after it. Calendars are reset to zero - it's a new opportunity. Stay focused for 12 straight weeks and you can bring meaningful change to your life.The beginning of the year momentum won't last forever. Maximize it with a 12 week challenge and set yourself up for success as we move deeper into 2024Support the showReach out to us Send your questions or episode requests thru my Instagram Check out our awesome website Buy us coffee and support the podcast ☕

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