The BrightSpot Podcast

The BrightSpot Podcast

Por: Lindsay Finnegan & Dr. Andrea Mata
A podcast that gives you practical tools for dealing with everyday problems.
54 episodios disponibles

Latest episodes of the podcast The BrightSpot Podcast

Mostrando página 3 de 3

Getting Involved & Positively Impacting Your Community -- BrightSpots Edition with Coach Stefan Adams 01/10/2021
A Holistic View on Health & Wellness -- The BrightSpot 03/03/2021
Emotional Reasoning -- The BrightSpot 17/02/2021
Cognitive Distortions -- The BrightSpot 03/02/2021
Grit -- The BrightSpot 20/01/2021
Goal Setting -- The BrightSpot 06/01/2021
Fear of Failure, Fear of Winning -- The BrightSpot 30/12/2020
Self-Efficacy -- The BrightSpot 22/12/2020
Agency -- The BrightSpot 03/12/2020
Living In the Past, Present, & Future -- The BrightSpot 18/11/2020
Self-Talk -- The BrightSpot 25/10/2020
Shoulding Yourself -- The BrightSpot 27/09/2020
Burnout -- The BrightSpot 06/09/2020
Decision Making -- The BrightSpot 23/08/2020
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