"Savoring Success: Meal Prep Guide for Today's Dynamic Women"

21/08/2023 36 min Temporada 2 Episodio 56

Listen ""Savoring Success: Meal Prep Guide for Today's Dynamic Women""

Episode Synopsis

Have you been wanting to meal prep consistently but can't seem to get a good system in place? Meals seem too boring--like the "same old, same old"...? Listen, meal prepping can seem daunting for several reasons, but understanding these challenges can help you overcome them and make the process more manageable. Today's guest is here to help!
Elia Wolberger, is the Founder and Chef at Feed Your Sister. She helps busy, hungry humans transform their daily cooking experiences into something easy and fun. So, tap in as she shares proven strategies on how to reclaim mealtime control, find joy in the kitchen, and nourish ourselves and our families with ease.
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Stay connected with Elia:
The best way to connect with Elia is to get on her email list: https://view.flodesk.com/pages/64a3615086cf36e606ac5cc9
Follow on Instagram: feedyoursister
Join Elia's virtual monthly co-cooking community cooking class called Prep & Party - https://app.squarespacescheduling.com/schedule.php?owner=24782476
Learn more: www.feedyoursister.com