Join us on our latest episode as we talk to Chianti 120KM winner and recipient of the much coveted "Golden Ticket" for Western States Ultra - none other than Fi Pascall. We discuss her consistency and the incredible results she continues to produce across UTMB Europe when it comes to long distance trail running. Fi shares with us some of her top tips for trail and ultra running as well as unpacking her history and where her love for outdoor running came to fruition. If you're down south, Fi also co-owns Trail Retreats - where you can get involved with trail running at any level and learn from the very best.Fi's Instagram: @fipascallTrail Retreats: @trail.retreats

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