It's not the size of the dog in the fight, but the fight in the dog. The Brig Boys are back and it is worth the wait as they are joined by pro boxer and English Super Middleweight Champion, Mark Jeffers. As he tells us his story and how his hard work and self proclaimed 'obsession' with being at his best has put him in the top end of boxing and physical fitness. We unpack the mental resilience it takes to be a fighter in arenas and how mindset is everything when it comes to peak performance. Jeffers is a gentleman with the world at his feet and we can't wait to see what he achieves next.

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