Reflect & Refocus 16 - The Best 90 Days of Your Life

17/06/2024 16 min
Reflect & Refocus 16 - The Best 90 Days of Your Life

Listen "Reflect & Refocus 16 - The Best 90 Days of Your Life"

Episode Synopsis

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses how to structure the best 90 days of your life so you can absolutely dominate and achieve your goals.

In this podcast, Brian discusses:

The 4-Step Personal Development Formula

Getting Clear on Who You Are and What You Want

Creating Your Personal Mission

Uncovering Your Vision

Identify Your Core Principles

Being Intentional and Playing Offense With Your Time

Using The Success Checklist - The Habit Share App


Reflecting and Refocusing on a Daily Basis


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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