The Benefits of Exercising for Your Mind with Aaron Sistrunk of A-Game Fitness & Performance | Ep 9

31/05/2021 28 min Temporada 1 Episodio 9
The Benefits of Exercising for Your Mind with Aaron Sistrunk of A-Game Fitness & Performance | Ep 9

Listen "The Benefits of Exercising for Your Mind with Aaron Sistrunk of A-Game Fitness & Performance | Ep 9"

Episode Synopsis

This week we’ve got Aaron Sistrunk from a personal trainer & owner of A-Game Fitness & Performance. In this episode Aaron and I talk about the benefits of exercise not only for your body but your mind, how to get started exercising if you are struggling. We chat about COVID pivots and how Aaron overcame his own limiting belief on virtual classes to now them becoming part of his core business.Connect with A-Game Fitness and visit their website, Facebook, Twitter, and LinkedIn accounts.Links: Calm Meditation App -iOs App StoreGoogle Play StoreBook Links: The Miracle Morning Tools of Titans Send me a textDownload my FREE 8-Figure Playbook This playbook walks through the exact process I used to build from $0 in 2016 to $50M+/year today across multiple franchise brands Grab it here: https://brianbeers.kit.com/b79cf77012 Let's connect: Find me on X InstagramLinkedInYouTube