The Breathwork Club

The Breathwork Club

Por: thebreathworkclub
A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
59 episodios disponibles

Latest episodes of the podcast The Breathwork Club

Mostrando página 2 de 3

Ep 34 A Chat with Dr Matt Dewar - Breathing as a Practice of Self Awareness 17/10/2021
Ep 33 Sighing 2.0 - The Physiological Sigh 10/10/2021
Ep 32 The Practice of Gratitude 17/07/2021
Ep 31 Qi Gong Tapping 11/07/2021
Ep 30 Sitali Pranayama - Cooling Breathwork 04/07/2021
Ep 29 - A Chat With My Dad About Being A Dad 27/06/2021
Ep 28 Mens Mental Health 20/06/2021
Ep 27 - Breathwork for Kids (Bubble Breath) 13/06/2021
Ep.26 - Sighing and the Healing Sound of the Heart 06/06/2021
Ep 25 Bonus - A Breathing Assessment with Chris Leddy 04/06/2021
Ep 25 -A Conversation with Chris Leddy - Breathwork, Posture and the Rib Cage 30/05/2021
Ep.24 Breathing for Sleep - 4-7-8 Breathing 23/05/2021
Ep.23 Bhramari Pranayama - Humming (Matthew Mcconaughey Breathwork) 16/05/2021
Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset 11/05/2021
Ep.21 Breathwork and Chill - 1-2 Breathing 02/05/2021
Ep 20 Bonus - A Grounding Breathing Practice with Jody Kennedy 30/04/2021
Ep. 20 A Chat with Jody Kennedy - Breathwork as the Low Hanging Fruit of Fitness 28/04/2021
Ep.19 Reset Breath 18/04/2021
Ep. 18 Bonus - A Breathing Practice for Energy and Focus with Dr Cathy Scanlon 14/04/2021
Ep. 18 A Chat with Dr Cathy Scanlon - Neuroscience, Breathwork and Developing Self Trust 11/04/2021
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