As mentioned in this episode, the 10 Days of Breathing challenge can be found here: www.breathewithniall.com/wim-hof-method-blog/2021/3/9/10-days-of-breathingOrder my new book "The Blissful Breath" now:  https://smarturl.it/blissfulbreathYou can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by  Conor Sweetman for C Suite Studios. 

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