Mental Health Struggles and Working Towards Overcoming Them: An interview with Jonathan Niziol

12/05/2024 59 min Episodio 7

Listen "Mental Health Struggles and Working Towards Overcoming Them: An interview with Jonathan Niziol"

Episode Synopsis

There is a stigma when talking about mental health. Jonathan might be a successful model and physical trainer now, but he's had ups-and-downs of all sorts: alcoholism, depression, body dysmorphia, etc... While he didn't immediately know how to deal with these issues, over the decades he has been working through them. I hope his story can help others.
For more from Jonathan:
Facebook - https://www.facebook.com/profile.php?id=100094469487456
Insta - https://www.instagram.com/jonathanniziol/
TikTok - https://www.tiktok.com/@jonathanniziol
Website - https://www.jonathanniziolofficial.com
Youtube -https://www.youtube.com/channel/UCd78GKaSm71__LwE-2OKZew
Personal Training - https://www.jonathanniziolofficial.com/fitness
For more resources and information about myself and my services check out www.DrRamakko.com
You can also search for my book on Amazon: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".


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