Ever wonder if your nightly glass of wine is doing more harm than good? In this episode of The Brand Memo, I’m joined by sobriety coach and bestselling author Sarah Williamson for an eye-opening conversation about how alcohol impacts our energy, confidence, and business growth.Sarah shares how drinking less doesn’t mean missing out—it’s about gaining more clarity, calm, and connection (with yourself and others). Whether you’re sober-curious or simply wondering how to feel better in your body and business, this episode will leave you with so much to think about.🎧 IN THIS EPISODE:How alcohol impacts your business success and personal well-beingWhy drinking less is about gaining more—not giving things upSimple mindset shifts to explore a healthier relationship with alcoholThe surprising emotional and physical benefits of taking a break from drinkingHow to navigate social events without feeling pressured to drinkWhy stepping away from alcohol can strengthen your intuition and confidenceConnect with me: @seedandsol.co and @BrandMemoPodcastwww.SeedAndSol.comFind Sarah: @DrinkLessLiveBetterDrinkLessLiveBetter.com

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