The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.

Latest episodes of the podcast The Brains 4 Gains Podcast

• EP 11: social media marketing, avatars and getting Sh*t done !
• EP 10 : Interview with Lauren Tickner.
• EP 9: Eric Helms on Vegan Bodybuilding, DUP for body builders and multi-sport athletes.
• EP 8 : Coming back from injury & powerlifting meets with Jason Coultman Team GB powerlifter.