This episode helps kids explore how to pause, name a feeling, and see things from a new angle, especially when emotions feel big or confusing. Guided by your brain bud, Izby, kids will:Practice identifying opposites through interactive wordplay (loud and quiet, clean and dirty, soft and hard)Learn a simple strategy for calming their brain when big feelings show upMove through imaginative contrasts in Topsy-Turvy Town (hot and cold, fast and slow, high and low, & heavy and light)Reflect with a grown-up on something that felt hard, and what helped it feel betterCredits:Created & Produced by Ashley LeavySound Design by Jose Correa (fellowwave.com)

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