Listen "BEAUTY SLEEP ISN'T A MYTH"
Episode Synopsis
Send us a textToday’s episode is all about beauty sleep, not just the idea of rest, but what’s actually happening to your skin while you sleep, and how to build nighttime rituals that support regeneration, repair, and long-term skin health.If you’ve been skipping your PM routine or falling asleep in makeup (no shade - we’ve all been there), this one’s your loving reminder to reset and glow deeper.Listen to this and let your sleep routine be the foundation for your glowing skin.Have a magical day, Love Liana and LiamFree Resource: Your Free ‘How To’ Sales Strategy – Bespoke Beauty By Liana Connect With Liana bespokebeautybyliana.com.au Business Instagram: Liana Afamasaga | Building Powerful Women In Business (@thebombshellpodcast) • Instagram photos and videos Personal Instagram: @bespokebeautybyliana Shop her must have products here!
More episodes of the podcast The Bombshell Podcast
THE 10 CORNEOTHERAPY COMMANDMENTS
27/10/2025
DEFY THE CLOCK. DEFINE YOURSELF.
06/10/2025
GROWTH FACTORS: THE FUTURE OF ANTI-AGING
29/09/2025
PEPTIDES - TINY MOLECULES, BIG RESULTS
08/09/2025
COLLAGEN - BOOST IT OR LOSE IT
01/09/2025
5 PILLARS OF GREAT SKIN
25/08/2025
WHEN HORMONES TALK, YOUR SKIN LISTENS!
18/08/2025
BREAKOUTS AND BLOATING? BLAME YOUR LIVER
18/08/2025
YOUR 10 STEP KOREAN SKINCARE ROUTINE
05/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.