BEAUTY SLEEP ISN'T A MYTH

15/09/2025 16 min Temporada 4 Episodio 16
BEAUTY SLEEP ISN'T A MYTH

Listen "BEAUTY SLEEP ISN'T A MYTH"

Episode Synopsis

Send us a textToday’s episode is all about beauty sleep, not just the idea of rest, but what’s actually happening to your skin while you sleep, and how to build nighttime rituals that support regeneration, repair, and long-term skin health.If you’ve been skipping your PM routine or falling asleep in makeup (no shade - we’ve all been there), this one’s your loving reminder to reset and glow deeper.Listen to this and let your sleep routine be the foundation for your glowing skin.Have a magical day, Love Liana and LiamFree Resource: Your Free ‘How To’ Sales Strategy – Bespoke Beauty By Liana Connect With Liana bespokebeautybyliana.com.au Business Instagram: Liana Afamasaga | Building Powerful Women In Business (@thebombshellpodcast) • Instagram photos and videos Personal Instagram: @bespokebeautybyliana Shop her must have products here!