S5 E14: Getting Back on Track with Sleep, Nutrition, and Scheduling | Check-in Time on Goals

The Bog of Mind: Self Help + Problem Solving
09/05/2022 25 min Temporada 5 Episodio 14

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Episode Synopsis

Well, I have realized lately that I am NOT on track with sleep, diet, and scheduling. I will tell you what I'm blaming it on and then tell you what's really happening. Sometimes you just have to check in with yourself to make sure you are doing what you think you're doing. 

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