Create a dynamic, high-energy video showing Dr. David Quartell explaining the E in the DREAM framework: ENERGY. Visualize mitochondria as glowing power generators inside the body, switching between high-efficiency and low-efficiency modes. Show two contrasting characters: one vibrant, warm, energetic; the other sluggish, cold, fatigued. Include animated comparisons of a well-maintained engine vs. a damaged, inefficient one to illustrate how lifestyle, stress, toxins, nutrients, and genetics influence cellular energy. Use warm, bright lighting for “high-energy” scenes and cool, dim tones for “low-energy” scenes. End with a motivational tone: humans can improve energy production through lifestyle upgrades, regardless of genetics.

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