The Body Show: Regular Exercise

The Body Show
27/01/2014 59 min

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Episode Synopsis

So your doctor tells you to exercise more, but you have arthritis and your back hurts, and it feels worse when you go for a walk. What's a person to do? This week on the Body Show we talk with Ironman athlete and professional personal trainer KC Carlberg about how to keep moving while dealing with health challenges that make it harder to exercise regularly.
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