Practicing Being Present - Ep. 33

The Body Recomp Podcast | Beyond Fitness
12/01/2021 12 min
Practicing Being Present - Ep. 33

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Episode Synopsis

 → Apply for 1-1 Body Recomp Coaching l Being caught up in the past and/or future prevents so many of us from living in the now, but without being in the present moment, are we really living?  This episode is all about how & why I'm focusing on being a more present person - for myself and those around me. Enjoy the show! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

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