Exploring the body as a path to living a full and rich life, physically, spiritually, mentally, and emotionally. Diving into the intersections between food + trauma + peak performance + spirituality and how they affect our biology as in nervous system, biochemistry, and more. All embedded in the idea that we are more than our thoughts, and actually, we are the content of our body.

Latest episodes of the podcast The body is the path

• The body is the path (Trailer)