Weightloss is by far one of the most difficult health battles most of us face. There is no mistaking that there are some key components that MUST be present in order to not only lose weight but to keep it off. In this episode, Lys and Jay provide their C.H.A.N.C.E weight loss formula that they both personally used to achieve their goals!

About The ACADEMY
The Black Health Academy is an affordable membership site and community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease.

Enrollment includes:
Digital masterclasses on the treatment and prevention of chronic illnesses
Plant based recipe guide, videos and instruction
High intensity interval workouts

Visit www.theblackhealthacademy.com to join!

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