How to Overcome a Weight Loss Plateau

02/05/2023 23 min Episodio 33
How to Overcome a Weight Loss Plateau

Listen "How to Overcome a Weight Loss Plateau"

Episode Synopsis

In this episode dietitians Anna and Alex from The Biting Truth episode discuss weight loss plateausWhat is a weight loss plateauWhat causes weight loss plateausHow to overcome the weight loss plateau--Episode sponsors: Salad Servers (home delivered salads and meals)Use the code BITINGTRUTH20 for 20% off your first home delivered order.--What else:Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)Website: thebitingtruth.com7 Day Weight Loss Meal PlansInstagram: @thebitingtruthDon’t forget to subscribe to our podcast so you don’t miss an episode.