We’ve all seen the before and after photos but the interesting part for me is the personal journey of transformation from the perspective of mind, body and soul. In my career as a disrupter and driver of change in businesses I’ve seen a lot of parallels between my work life and my own wellness transformation. From the people I’ve met along the way I know the change trigger can be anything with a wide variety of results so this podcast will look at different experiences of change and the rollercoaster people go on to achieve it. Plus the important question of “And Now What?”

Latest episodes of the podcast The Bit Between

• This is a teaser of a new podie called transformania all about the story behind transformations