10 Things To Do To Prepare for Birth pt. 2

17/11/2022 39 min

Listen "10 Things To Do To Prepare for Birth pt. 2"

Episode Synopsis

We are back this week with the second half of our top 10 recommendations for what to do to prepare for birth! In this episode we cover why you should do visualizations, how perineal massage can help you, avoiding horror stories when talking about birth, and more! Message us if you'd like any links or screenshots of the items we talked about!