Anxiety, Trauma, and Personal Development - S2E9

15/09/2024 28 min Temporada 2 Episodio 9

Listen "Anxiety, Trauma, and Personal Development - S2E9"

Episode Synopsis

This episode is all about mental health, and moving forward in life.
Timestamps:
00:00 - Intro
05:44 - Dealing with Anxiety and Trauma
10:01 - How to Heal from Trauma and Anxiety
19:29 - This is Why You Need To Develop Yourself
24:33 - Change is a Beautiful Thing