Episode Synopsis "11. Mastering My Physical Self"

In this episode, I have a conversation with Alex Carrington, head Personal Trainer at Level Up 876 about how you can become masters of your own physical body.

Listen "11. Mastering My Physical Self"

More episodes of the podcast The Big Man Ting Podcast

• 12. Mastering My PERSONAL Self w/ Jomarie Malcolm-Gordon
• 11. Mastering My Physical Self
• 10. Are Men Trash?
• 9. Life’s Secret Ingredient: Consistency
• 8. A Young Doctor’s Life
• Episode 7: An Appreciation of Art
• Ep 6 - Football in Jamaica: The Women’s Game
• Episode 5 (Part 2) - A Father’s Sacrifice
• Episode 5 - A Father’s Sacrifice
• Episode 4 - Mental Health; A Snippet
• Episode 3 - My Fourth First Year in University
• Episode 2 • Fatherlessness with Brian Mitchell
• Big Man Ting! - Ep 1