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Listen "Former Chiefs & Sundowns Fitness Coach Discusses How Technology Empowers Player During Lockdown"
Episode Synopsis
Former Kaizer Chiefs, Mamelodi Sundowns & Orlando Pirates fitness coach Elsa Storm discusses how technology is empowering players during the nationwide COVID-19 lockdown. She discusses how PSL stars will train from home while the league is suspended, how their mental fortitude will play a central role in how they maintain their fitness and the importance of diet & nutrition on their ability to maintain proper conditioning. Soccer Laduma Radio
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