In this episode, I explore the beauty of simplifying your holiday by letting go of the stress around food and instead focusing on being fully present with your loved ones. Discover the magic of fasting until Christmas dinner—a mindful practice that frees your morning for joy, connection, and gratitude without the pressure of meal prep. I’ll share tips on how to make this approach effortless, ways to maximize quality time with family, and reflections on the importance of presence over perfection. If you’re ready to reclaim Christmas as a day of peace, connection, and meaning, tune in and join me in celebrating the holiday with heart and intention. This year, let’s cherish what truly matters.

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