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Listen "From Depressed to Empowered Through Fitness & Movement | S3, Ep 17."
Episode Synopsis
“It’s as if someone turns off the light. Like you’re no longer a light—you’re just dark. And you don’t understand why…” Has this ever happened to you, coming to realize you might actually be depressed?On this podcast episode of The Big Dawgs: with Manning Sumner, guest Diane Younes—CrossFit competitor and coach, nutritionist, Growth2Mindset founder, and host of The Di-scussions Podcast—shares her journey from a life of external success to internal struggle, facing depression during global lockdowns and finding empowerment through fitness, movement, and mindset.Get ready for a raw, empowering conversation about depression, healing, and finding strength through movement.
More episodes of the podcast The Big Dawgs: with Manning Sumner
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Ditch Surgery! Stem Cell Experts Reveal The Healing Power of Injections & Reverse Aging | S3, Ep 25.
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Health Experts Reveal Why You Are Lost & Lacking Purpose (You Are Meant For Greatness) | S3, Ep 23.
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