This past week Melanie and I have done a little bit of traveling, and we've also had some quality familly time. In this episode we talk about our road trips, Melanie's shopping trip with Caroline, my birthday meal for Alex, and the SEC basketball tournament. 

Also, Melanie shares about a new hobby that might be on the horizon for her, and it's my turn for Five Favorites.

Hope you enjoy!

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Show Notes:
- Grace Valentine
- Dr. Mary Claire Haver
- our Menopausepalooza Patreon episode with Dr. Mary Claire
- Grand Galvez
- Paradise
- berberine supplement
- red yeast rice supplement
- Black Bag
- Darryl Anderson Art on IG
- Darryl Anderson originals via Caron Gallery
- Planters Nut Duos with buffalo cashews and Ranch almonds
- Catherine mid-rise boyfriend jeans in white
- Pilcro long sleeve t-shirt
- small plaid travel case
- cropped linen wide-legged pants

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- Thrive Market - use this link for 30% off your first order plus a free $60 gift
- Helix - use this link for 20% off sitewide
- Rula
- AG1 - use this link for a free $76 gift when you sign up

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