Are you struggling to shed stubborn belly fat and keep it off for good? In today’s episode, we’re kicking off part 1 of my 7-part series, which will guide you step-by-step through the Fat Loss Forever Pyramid. You’ll learn how to set yourself up for consistency and sustainability, which is the first and most important step for lasting fat loss. By the end of this episode, you’ll have the tools to create a sustainable routine that leads to real results.You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.My name is Nick Carrier, and I’m a Body Optimization Coach and creator of The 10-Week Transformation. The 10-WT has helped over 800 people regain confidence in their bodies by making them leaner, stronger, and healthier than ever before.

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