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Listen "How To Eat For Longevity"
Episode Synopsis
Can food really help you live longer? The science says yes—and in this episode, Nick shows you how.You’ll learn the 6 food categories that are proven to support long-term health, plus real-world examples to help you take action right away. Nick also shares his personal list of the 6 foods he’d eat for life if longevity was his only goal.🔑 What you’ll learn:● The best foods for heart, brain, and metabolic health● What Nick would eat if longevity was his ONLY focus🎯 Join the Fat Loss Forever Workshop 🗓️ Wednesday, August 13th at 12pm CT ➡️ nickcarrier.com/fatloss📺 Watch this next: https://youtu.be/RRJ4njY6rPQ?si=hIZLaqeXNyFh4TJW
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