Listen "From Overthinking to Clarity with Silja Paulus"
Episode Synopsis
Send us a textFor this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps. Silja spent over 10 years as an athlete—first as a long-distance runner and later as a competitive bodybuilder and as a result knows firsthand that transformation is about more than just physical strength. It’s about mental resilience, discipline, and creating an identity that powers success in every area of life.Silja’s athletic journey, combined with her certifications as a Mindvalley Holobody, 10X Fitness, and business coach, gives her a unique approach to unlocking personal growth. Silja specializes in helping individuals identify what’s holding them back, dismantling their limiting beliefs, and kickstarting meaningful change. Her mission is to act as a catalyst for action, providing clarity and momentum for those ready to step into their next level.You can find out more about Silja here: Website: Dragon FlowLinkedIn: Silja PaulusInstagram: Silja PaulusYouTube: Clarity CatalystGary's Website | LinkedIn | Facebook
More episodes of the podcast The Best You - A Coaching Podcast
Leading and Innovation with Cherie Bowker
20/10/2025
The Art of Perseverance with Steve Peace
13/10/2025
Find Your Advantage with Tracey Nyholt
06/10/2025
How to Get Over a Breakup with Dr. Etel Leit
22/09/2025
Women and Influence with Megan Gill
15/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.