Send us a textWelcome The Best You – A Coaching Podcast! Thanks for joining me.Today’s pod covers 2 main things: A book report on The Coaching Habit, and an overview of Core Values – Do You Know Yours?, as featured in my blog of the same name. Some key points of  core values include:Definition: A person’s values are their principles or standards of behavior; their judgment of what is and is not important in life.What are they?Who has them?How do you find out yours?Why do they matter?When are they important?Where do they show up?What do they do?Will they change over time?Do I need to evaluate them periodically?They help you to:Create boundariesMake decisionsSet prioritiesGrow and developBuild strong relationshipsFoster positivityKnow that you are living The Best You (see what I did there?)I hope you enjoy this!Cheers, GaryGary's Website | LinkedIn | Facebook

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