Everyday habits that protect your eyes

26/10/2025 13 min
Everyday habits that protect your eyes

Listen "Everyday habits that protect your eyes"

Episode Synopsis

Gugs Mhlungu speaks to Dr Afroze Ahmed, Member of the Ophthalmological Society of South Africa, about prioritizing eye health. With many of us spending hours in front of screens and neglecting our eye care, it's essential to take proactive steps towards maintaining healthy vision. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land.  Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu.  Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj  For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL  Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702  702 on TikTok: https://www.tiktok.com/@talkradio702  702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702  702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.