Episode Synopsis "EP1 - How to stop overthinking"

In this episode, I talk about the important topic of overthinking. I quote Eckhart Tolle's work, The Power of Now, which talks about being conscious and present in the now. We all have the power to stop overthinking, but most people don't know what this power is... and in this episode, I will be presenting it to you, so you can implement it in your daily life.Follow on Pinterest and Tiktok: @claracastroc

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