Hey Besties,It's Alice here. I wanted to share this Quick Bit with you all because it's something I know a lot of you out there have/are struggling with.PERFECTIONISM is not cool. And this is how i challenged TF out of mine.Thank you so much to BetterHelp for sponsoring this episode of the podcast!Go to https://betterhelp.com/bestbits for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help! #sponsoredLots of love, Al and Lil xx Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.

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