The Best Bits

The Best Bits

Por: Lilli
Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. This podcast is dedicated to helping you grow through the worst bits, to get to the best bits. Hosted on Acast. See acast.com/privacy for more information.
135 episodios disponibles

Latest episodes of the podcast The Best Bits

Mostrando página 3 de 7

CHEEKY REMINDER: for when you need to make a hard deciison 22/01/2024
Career chats: taking the path less travelled 17/01/2024
CHEEKY REMINDER: for the people pleasers!!! 15/01/2024
How to DITCH anxiety in 2024 10/01/2024
CHEEKY REMINDER: I NEEDED this reminder today 08/01/2024
BONUS EP: My top recommendations of 2023 (books, tv shows, podcasts & miscellaneous). 03/01/2024
BONUS EP: Manifesting for 2024! feat. Gloria Skye 27/12/2023
Your Christmas survival guide 20/12/2023
CHEEKY REMINDER: for those who feel stuck 18/12/2023
MADELINE LEBSKI: a 5 year journey with chronic fatigue (and being gaslit by a GP) 13/12/2023
CHEEKY REMINDER: brought to you by the holiday season 11/12/2023
BESTIE ADVICE: Feeling lost with friendships + not achieving 'enough' this year 06/12/2023
CHEEKY REMINDER: Uncomfortable feelings aren't the enemy 04/12/2023
How to not SUCK at conflict 29/11/2023
I'M BACK, BABY! 22/11/2023
Quick bit: why I stopped idolising celebrities 25/09/2023
What no one tells you about your 20's - sex, wrinkles, quarter life crises and a second puberty 20/09/2023
Quick bit: stop comparing yourself ft Al 18/09/2023
How to know if you're settling in a relationship! 13/09/2023
Quick bit: can having purpose change your life? 11/09/2023
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