Hey Besties, We are so grateful today to have Psychologist, Kobie Allison on the pod! Kobie specialises in the area of relational trauma - AKA how early childhood trauma can effect our relationships later in life. We learnt SO much from Kobie and absolutely loved chatting with her so we know you will too! Kobie has kindly sent through a values worksheet that she takes her clients through which you can access here! To see more of Kobie, give her a follow on Instagram over at https://www.instagram.com/kobieallisonpsychology/ and https://www.instagram.com/modernminds.com.au/. Thanks so much for listening! Lots of love, Al and Lil xx Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.

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